.elementor-342 .elementor-element.elementor-element-586e300{--display:flex;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-archive-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-archive-posts .elementor-post__title, .elementor-widget-archive-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-archive-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-archive-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-archive-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-archive-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-archive-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-archive-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-archive-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-archive-posts .elementor-posts-nothing-found{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-342 .elementor-element.elementor-element-bca86d0{--grid-row-gap:35px;--grid-column-gap:30px;}.elementor-342 .elementor-element.elementor-element-bca86d0 .elementor-post__meta-data span + span:before{content:"•";}.elementor-342 .elementor-element.elementor-element-bca86d0 .elementor-pagination{text-align:center;}body:not(.rtl) .elementor-342 .elementor-element.elementor-element-bca86d0 .elementor-pagination .page-numbers:not(:first-child){margin-left:calc( 10px/2 );}body:not(.rtl) .elementor-342 .elementor-element.elementor-element-bca86d0 .elementor-pagination .page-numbers:not(:last-child){margin-right:calc( 10px/2 );}body.rtl .elementor-342 .elementor-element.elementor-element-bca86d0 .elementor-pagination .page-numbers:not(:first-child){margin-right:calc( 10px/2 );}body.rtl .elementor-342 .elementor-element.elementor-element-bca86d0 .elementor-pagination .page-numbers:not(:last-child){margin-left:calc( 10px/2 );}.elementor-342 .elementor-element.elementor-element-66a006b{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--margin-top:0px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-form .elementor-field-group > label, .elementor-widget-form .elementor-field-subgroup label{color:var( --e-global-color-text );}.elementor-widget-form .elementor-field-group > label{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-form .elementor-field-type-html{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-form .elementor-field-group .elementor-field{color:var( --e-global-color-text );}.elementor-widget-form .elementor-field-group .elementor-field, .elementor-widget-form .elementor-field-subgroup label{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-form .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-form .e-form__buttons__wrapper__button-next{background-color:var( --e-global-color-accent );}.elementor-widget-form .elementor-button[type="submit"]{background-color:var( --e-global-color-accent );}.elementor-widget-form .e-form__buttons__wrapper__button-previous{background-color:var( --e-global-color-accent );}.elementor-widget-form .elementor-message{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-form .e-form__indicators__indicator, .elementor-widget-form .e-form__indicators__indicator__label{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-form{--e-form-steps-indicator-inactive-primary-color:var( --e-global-color-text );--e-form-steps-indicator-active-primary-color:var( --e-global-color-accent );--e-form-steps-indicator-completed-primary-color:var( --e-global-color-accent );--e-form-steps-indicator-progress-color:var( --e-global-color-accent );--e-form-steps-indicator-progress-background-color:var( --e-global-color-text );--e-form-steps-indicator-progress-meter-color:var( --e-global-color-text );}.elementor-widget-form .e-form__indicators__indicator__progress__meter{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-342 .elementor-element.elementor-element-99d7161 .elementor-field-group{padding-right:calc( 10px/2 );padding-left:calc( 10px/2 );margin-bottom:10px;}.elementor-342 .elementor-element.elementor-element-99d7161 .elementor-form-fields-wrapper{margin-left:calc( -10px/2 );margin-right:calc( -10px/2 );margin-bottom:-10px;}.elementor-342 .elementor-element.elementor-element-99d7161 .elementor-field-group.recaptcha_v3-bottomleft, .elementor-342 .elementor-element.elementor-element-99d7161 .elementor-field-group.recaptcha_v3-bottomright{margin-bottom:0;}body.rtl .elementor-342 .elementor-element.elementor-element-99d7161 .elementor-labels-inline .elementor-field-group > label{padding-left:0px;}body:not(.rtl) .elementor-342 .elementor-element.elementor-element-99d7161 .elementor-labels-inline .elementor-field-group > label{padding-right:0px;}body .elementor-342 .elementor-element.elementor-element-99d7161 .elementor-labels-above .elementor-field-group > label{padding-bottom:0px;}.elementor-342 .elementor-element.elementor-element-99d7161 .elementor-field-type-html{padding-bottom:0px;}.elementor-342 .elementor-element.elementor-element-99d7161 .elementor-field-group .elementor-field:not(.elementor-select-wrapper){background-color:#ffffff;}.elementor-342 .elementor-element.elementor-element-99d7161 .elementor-field-group .elementor-select-wrapper select{background-color:#ffffff;}.elementor-342 .elementor-element.elementor-element-99d7161 .e-form__buttons__wrapper__button-next{color:#ffffff;}.elementor-342 .elementor-element.elementor-element-99d7161 .elementor-button[type="submit"]{color:#ffffff;}.elementor-342 .elementor-element.elementor-element-99d7161 .elementor-button[type="submit"] svg *{fill:#ffffff;}.elementor-342 .elementor-element.elementor-element-99d7161 .e-form__buttons__wrapper__button-previous{color:#ffffff;}.elementor-342 .elementor-element.elementor-element-99d7161 .e-form__buttons__wrapper__button-next:hover{color:#ffffff;}.elementor-342 .elementor-element.elementor-element-99d7161 .elementor-button[type="submit"]:hover{color:#ffffff;}.elementor-342 .elementor-element.elementor-element-99d7161 .elementor-button[type="submit"]:hover svg *{fill:#ffffff;}.elementor-342 .elementor-element.elementor-element-99d7161 .e-form__buttons__wrapper__button-previous:hover{color:#ffffff;}.elementor-342 .elementor-element.elementor-element-99d7161{--e-form-steps-indicators-spacing:20px;--e-form-steps-indicator-padding:30px;--e-form-steps-indicator-inactive-secondary-color:#ffffff;--e-form-steps-indicator-active-secondary-color:#ffffff;--e-form-steps-indicator-completed-secondary-color:#ffffff;--e-form-steps-divider-width:1px;--e-form-steps-divider-gap:10px;}/* Start custom CSS *//* New Beginnings · Blog CSS v2 (recovery library + reading tools) · paste in each blog template › Settings ⚙ › Advanced › Custom CSS. Uses the site CSS tokens. */
/* ---------- shared hero (same look as Contact / Detox) ---------- */
.nb .cp-hero{position:relative;overflow:hidden;isolation:isolate;background:linear-gradient(135deg,#0A1628,#0F2044 60%,#16305E);color:#C9D2E2;padding-block:clamp(52px,7vw,96px) clamp(44px,5vw,72px)}
.nb .cp-hero .wrap{position:relative;z-index:1}
.nb .cp-crumbs{display:flex;flex-wrap:wrap;gap:8px;align-items:center;font:600 12.5px/1.3 var(--body);letter-spacing:.06em;color:#9FB0C8}
.nb .cp-crumbs a{color:#E9C67E;text-decoration:none;transition:color .2s}
.nb .cp-crumbs a:hover{color:#fff}
.nb .cp-k{display:block;margin:20px 0 14px;font:700 12.5px/1 var(--body);letter-spacing:.24em;text-transform:uppercase;color:#E9C67E}
.nb .cp-hero h1,.nb.nb-ph .elementor-heading-title{margin:0;font:700 clamp(36px,5vw,60px)/1.06 var(--display);color:#fff;max-width:20ch;text-wrap:balance}
.nb .cp-hero h1 .gold{color:var(--brand-gold)}
.nb .cp-lead{margin:20px 0 0;max-width:60ch;font-size:clamp(17px,1.5vw,19px);line-height:1.6;color:#DCE3EE}
.nb .cp-cta{display:flex;flex-wrap:wrap;gap:12px;margin-top:26px}
.nb .btn-ghost-dark{display:inline-flex;align-items:center;justify-content:center;min-height:48px;padding:0 24px;border:1.5px solid rgba(15,32,68,.35);border-radius:999px;color:#0F2044!important;font:600 15.5px/1 var(--body);text-decoration:none!important;background:transparent;transition:background .2s,color .2s,transform .2s}
.nb .btn-ghost-dark:hover{background:#0F2044!important;color:#fff!important;transform:translateY(-2px)}
.nb .cp-hero .btn-ghost{color:#fff}
.nb .cp-hero .btn-ghost:hover{background:rgba(255,255,255,.1)!important}
.nb .cp-fx{position:absolute;inset:0;z-index:0;pointer-events:none;overflow:hidden;opacity:.85}
.nb .cp-fx span{position:absolute;border-radius:50%}
.nb .cp-fx .r1{width:560px;height:560px;right:-120px;top:50%;margin-top:-280px;border:2px solid rgba(201,150,60,.30);animation:cpR1 26s ease-in-out infinite alternate}
.nb .cp-fx .r2{width:380px;height:380px;right:40px;top:50%;margin-top:-190px;border:1.5px solid rgba(201,150,60,.45);animation:cpR2 19s ease-in-out infinite alternate}
.nb .cp-fx .orb{width:460px;height:460px;right:-30px;top:50%;margin-top:-230px;border:1px dashed rgba(233,198,126,.22);animation:cpSpin 36s linear infinite}
.nb .cp-fx .orb i{position:absolute;top:-6px;left:50%;width:12px;height:12px;margin-left:-6px;border-radius:50%;background:#E9C67E;box-shadow:0 0 0 4px rgba(233,198,126,.18),0 0 18px 4px rgba(233,198,126,.55)}
.nb .cp-fx .glow{width:420px;height:420px;right:20px;top:50%;margin-top:-210px;background:radial-gradient(circle,rgba(201,150,60,.20),rgba(201,150,60,0) 65%);filter:blur(10px);animation:cpGlow 14s ease-in-out infinite alternate}
@keyframes cpR1{0%{transform:translate(0,0) scale(1)}50%{transform:translate(-46px,28px) scale(1.04)}100%{transform:translate(18px,-30px) scale(.97)}}
@keyframes cpR2{0%{transform:translate(0,0) scale(1)}50%{transform:translate(30px,-24px) scale(.95)}100%{transform:translate(-26px,20px) scale(1.06)}}
@keyframes cpSpin{to{transform:rotate(360deg)}}
@keyframes cpGlow{0%{transform:translate(0,0) scale(1);opacity:.75}100%{transform:translate(-90px,40px) scale(1.25);opacity:1}}
@media (max-width:860px){.nb .cp-fx{opacity:.5}.nb .cp-fx .r1{width:380px;height:380px;right:-170px;top:28%;margin-top:-190px}.nb .cp-fx .r2{width:260px;height:260px;right:-90px;top:28%;margin-top:-130px}.nb .cp-fx .orb{width:320px;height:320px;right:-130px;top:28%;margin-top:-160px}.nb .cp-fx .glow{right:-120px;top:28%}}
@media (max-width:560px){.nb .cp-cta .btn,.nb .cp-cta .btn-ghost-dark{width:100%;justify-content:center}}
@media (prefers-reduced-motion:reduce){.nb .cp-fx span{animation:none!important}}

/* ---------- BLOG PAGE (/blog/) ---------- */
.nb.nb-blogx{background:#F4F0E8}
.nb-blogx .bx-head{padding:clamp(40px,5vw,64px) 0 0}
.nb-blogx .bx-head .wrap{display:flex;flex-wrap:wrap;align-items:end;justify-content:space-between;gap:12px 24px}
.nb-blogx .bx-k{margin:0;font:700 11.5px/1 var(--body);letter-spacing:.18em;text-transform:uppercase;color:#8A6220}
.nb-blogx .bx-h{margin:10px 0 0;font:700 clamp(28px,3vw,38px)/1.15 var(--display);color:#0F2044}
.nb-blogx .bx-note{margin:0;max-width:44ch;font-size:14.5px;line-height:1.55;color:#545D6A}
.nb-blogx .elementor-widget-archive-posts,.nb-blogx .elementor-widget-posts{max-width:var(--max,1200px);margin:0 auto;padding:26px var(--gut,24px) clamp(48px,6vw,80px);width:100%;box-sizing:border-box}
.nb .elementor-posts-container.elementor-posts--skin-cards,.nb .elementor-posts-container{display:grid!important;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px!important}
.nb .elementor-post{min-width:0;margin:0!important}
.nb .elementor-post__card{position:relative;display:flex!important;flex-direction:column;height:100%;background:#fff!important;border:1px solid #E4DED3!important;border-radius:14px!important;overflow:hidden;box-shadow:0 14px 30px -26px rgba(15,32,68,.45)!important;transition:transform .25s,box-shadow .25s,border-color .25s}
.nb .elementor-post__card::before{content:"";position:absolute;left:0;right:0;top:0;height:3px;background:linear-gradient(90deg,var(--brand-gold),#E9C67E);transform:scaleX(0);transform-origin:left;transition:transform .35s cubic-bezier(.2,.7,.2,1)}
.nb .elementor-post__card:hover{transform:translateY(-5px);border-color:var(--brand-gold)!important;box-shadow:0 22px 40px -24px rgba(15,32,68,.5)!important}
.nb .elementor-post__card:hover::before{transform:scaleX(1)}
.nb .elementor-post__thumbnail__link{display:none!important}
.nb .elementor-post__badge{position:static!important;display:inline-block!important;align-self:flex-start;margin:22px 0 0 24px!important;padding:6px 11px!important;border-radius:999px!important;background:#FBF3E4!important;box-shadow:inset 0 0 0 1px rgba(201,150,60,.55);font:700 10.5px/1 var(--body)!important;letter-spacing:.14em!important;text-transform:uppercase;color:#8A6220!important}
.nb .elementor-post__text{display:flex;flex-direction:column;flex:1;padding:14px 24px 0!important;margin:0!important}
.nb .elementor-post__title{margin:0!important}
.nb .elementor-post__title a{font:700 21px/1.25 var(--display)!important;color:#0F2044!important;text-decoration:none!important;text-wrap:balance}
.nb .elementor-post__card:hover .elementor-post__title a{color:#0F2044!important;text-decoration:underline!important;text-decoration-color:var(--brand-gold)!important;text-underline-offset:4px}
.nb .elementor-post__excerpt{margin:10px 0 0!important}
.nb .elementor-post__excerpt p{margin:0;font-size:15px!important;line-height:1.55!important;color:#2A3241!important;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}
.nb .elementor-post__read-more{margin:16px 0 20px!important;align-self:flex-start;font:700 14px/1.2 var(--body)!important;color:#0F2044!important;text-decoration:underline!important;text-decoration-color:var(--brand-gold)!important;text-underline-offset:4px;text-transform:none!important;letter-spacing:0!important}
.nb .elementor-post__read-more:hover{color:#8A6220!important}
.nb .elementor-post__meta-data{margin-top:auto!important;padding:13px 24px!important;border-top:1px solid #EDE7DC!important;font:600 12.5px/1.2 var(--body)!important;letter-spacing:.04em;color:#6B6A63!important}
.nb .elementor-pagination{display:flex;flex-wrap:wrap;justify-content:center;gap:8px;margin-top:40px!important;font:600 15px/1 var(--body)}
.nb .elementor-pagination .page-numbers{display:inline-grid;place-items:center;min-width:44px;height:44px;padding:0 14px;border-radius:999px;border:1.5px solid #E4DED3;background:#fff;color:#0F2044;text-decoration:none;transition:border-color .2s,background .2s,color .2s}
.nb .elementor-pagination a.page-numbers:hover{border-color:var(--brand-gold)}
.nb .elementor-pagination .page-numbers.current{background:#0F2044;border-color:#0F2044;color:#fff}
.nb .elementor-pagination .page-numbers.dots{border:0;background:transparent}
.nb .elementor-posts-nothing-found{padding:40px;text-align:center;font-size:17px;color:#2A3241}
@media (max-width:1000px){.nb .elementor-posts-container,.nb .elementor-posts-container.elementor-posts--skin-cards{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:640px){.nb .elementor-posts-container,.nb .elementor-posts-container.elementor-posts--skin-cards{grid-template-columns:1fr}}
/* call band at the bottom of the blog page and posts */
.nb .bx-band{background:#0F2044;color:#C9D2E2;padding:clamp(40px,5vw,64px) 0;position:relative;overflow:hidden}
.nb .bx-band .wrap{display:grid;grid-template-columns:1.3fr auto;gap:22px 40px;align-items:center}
.nb .bx-band h2{margin:0;font:700 clamp(26px,3vw,36px)/1.15 var(--display);color:#fff;text-wrap:balance}
.nb .bx-band h2 span{color:var(--brand-gold)}
.nb .bx-band p{margin:10px 0 0;max-width:56ch;font-size:16px;line-height:1.6}
.nb .bx-band .cp-cta{margin-top:0}
.nb .bx-band .btn-ghost{color:#fff}
.nb .bx-crisis{margin:22px 0 0!important;font-size:14px!important;color:#9FB0C8!important}
.nb .bx-crisis a{color:#E9C67E}
@media (max-width:860px){.nb .bx-band .wrap{grid-template-columns:1fr}}

/* ---------- SINGLE POST ---------- */
.nb.nb-ph{position:relative;overflow:hidden;isolation:isolate;background:linear-gradient(135deg,#0A1628,#0F2044 60%,#16305E);padding:clamp(44px,6vw,84px) max(16px,calc((100% - 860px)/2)) clamp(36px,4.5vw,60px)!important}
.nb.nb-ph>*{position:relative;z-index:1}
.nb.nb-ph .cp-fx{z-index:0}
.nb-ph .ph-top{display:flex;flex-direction:column}
.nb-ph .ph-meta{display:flex;flex-wrap:wrap;gap:8px 18px;margin-top:18px;font:600 13px/1.3 var(--body);letter-spacing:.04em;color:#C9D2E2}
.nb-ph .ph-meta b{color:#E9C67E;font-weight:700}
.nb.nb-ph .elementor-widget-theme-post-title{margin-top:0}
.nb.nb-ph .elementor-heading-title{max-width:24ch}
.nb.nb-ph .elementor-post-info{margin-top:18px!important}
.nb.nb-ph .elementor-icon-list-text,.nb.nb-ph .elementor-post-info__item{font:600 13px/1.3 var(--body)!important;letter-spacing:.04em;color:#C9D2E2!important}
.nb.nb-ph .elementor-post-info__terms-list-item{color:#E9C67E!important;text-decoration:none!important}
.nb.nb-ph .elementor-icon-list-icon svg,.nb.nb-ph .elementor-icon-list-icon i{fill:#E9C67E!important;color:#E9C67E!important}
.nb-progress{position:fixed;left:0;right:0;top:0;height:3px;z-index:9999;background:transparent;pointer-events:none}
.nb-progress i{display:block;height:100%;background:linear-gradient(90deg,var(--brand-gold,#C9963C),#E9C67E);transform-origin:left;transform:scaleX(0)}
.nb.nb-pbody{background:#F4F0E8;padding:clamp(36px,5vw,64px) max(16px,calc((100% - 760px)/2)) 0!important}
.nb-pbody .elementor-widget-theme-post-content{font-size:18px;line-height:1.75;color:#2A3241;overflow-wrap:anywhere;min-width:0}
.nb.nb-pbody,.nb.nb-ph{overflow-x:clip}
.nb-pbody .elementor-widget-theme-post-content>*:first-child,.nb-pbody .elementor-widget-theme-post-content .elementor-widget-container>*:first-child{margin-top:0}
.nb-pbody .elementor-widget-theme-post-content p{margin:0 0 1.1em}
.nb-pbody .elementor-widget-theme-post-content h2{margin:1.9em 0 .55em;font:700 clamp(26px,2.8vw,32px)/1.2 var(--display);color:#0F2044;scroll-margin-top:110px}
.nb-pbody .elementor-widget-theme-post-content h3{margin:1.5em 0 .45em;font:700 21px/1.3 var(--body);color:#0F2044;scroll-margin-top:110px}
.nb-pbody .elementor-widget-theme-post-content ul,.nb-pbody .elementor-widget-theme-post-content ol{margin:0 0 1.2em;padding-left:1.3em}
.nb-pbody .elementor-widget-theme-post-content li{margin:.35em 0}
.nb-pbody .elementor-widget-theme-post-content li::marker{color:var(--brand-gold)}
.nb-pbody .elementor-widget-theme-post-content a{color:#0F2044;font-weight:600;text-decoration:underline;text-decoration-color:var(--brand-gold);text-underline-offset:3px}
.nb-pbody .elementor-widget-theme-post-content a:hover{color:#8A6220}
.nb-pbody .elementor-widget-theme-post-content strong{color:#0F2044}
.nb-pbody .elementor-widget-theme-post-content img{max-width:100%;height:auto;border-radius:12px}
.nb-pbody .elementor-widget-theme-post-content figure{margin:1.5em 0}
.nb-pbody .elementor-widget-theme-post-content blockquote{margin:1.5em 0;padding:16px 22px;border-left:3px solid var(--brand-gold);background:#FBF7EE;border-radius:0 12px 12px 0;font-style:italic}
.nb-pbody .elementor-widget-theme-post-content table{width:100%;border-collapse:separate;border-spacing:0;margin:1.4em 0;font-size:15.5px;background:#fff;border:1px solid #E4DED3;border-radius:12px;overflow:hidden}
.nb-pbody .elementor-widget-theme-post-content th,.nb-pbody .elementor-widget-theme-post-content td{padding:11px 14px;border-bottom:1px solid #EDE7DC;text-align:left;vertical-align:top}.nb-pbody .elementor-widget-theme-post-content tr:last-child td{border-bottom:0}
.nb-pbody .elementor-widget-theme-post-content th{background:#FBF3E4;font-weight:700;color:#0F2044}
.nb-pbody .wp-block-rank-math-toc-block{margin:0 0 2em;padding:20px 24px;background:#fff;border:1px solid #E4DED3;border-left:3px solid var(--brand-gold);border-radius:0 14px 14px 0}
.nb-pbody .wp-block-rank-math-toc-block h2{margin:0 0 10px!important;font:700 11.5px/1 var(--body)!important;letter-spacing:.18em;text-transform:uppercase;color:#8A6220!important}
.nb-pbody .wp-block-rank-math-toc-block ul{margin:0;padding-left:1.1em;columns:2;column-gap:28px}
.nb-pbody .wp-block-rank-math-toc-block li{margin:.25em 0;font-size:15px;break-inside:avoid}
.nb-pbody .wp-block-rank-math-toc-block li ul{display:none}
.nb-pbody .wp-block-rank-math-toc-block a{font-weight:500;text-decoration:none}
.nb-pbody .wp-block-rank-math-toc-block a:hover{text-decoration:underline}
.nb-pbody #rank-math-faq .rank-math-list-item,.nb-pbody .rank-math-faq-item{margin:0 0 12px;padding:16px 20px;background:#fff;border:1px solid #E4DED3;border-radius:12px}
.nb-pbody #rank-math-faq .rank-math-question,.nb-pbody .rank-math-question{margin:0 0 6px!important;font:700 17px/1.35 var(--body)!important;color:#0F2044}
.nb-pbody #rank-math-faq .rank-math-answer p:last-child{margin-bottom:0}
@media (max-width:640px){.nb-pbody .elementor-widget-theme-post-content table{display:block;overflow-x:auto}.nb-pbody .elementor-widget-theme-post-content{font-size:17px}.nb-pbody .wp-block-rank-math-toc-block ul{columns:1}}
.nb .bx-help{margin:44px 0 0;padding:24px 26px;background:#fff;border:1px solid #E4DED3;border-top:3px solid var(--brand-gold);border-radius:0 0 14px 14px}
.nb .bx-help h2{margin:0;font:700 24px/1.2 var(--display);color:#0F2044}
.nb .bx-help p{margin:8px 0 0;font-size:16px;line-height:1.6;color:#2A3241}
.nb .bx-help .cp-cta{margin-top:16px}
.nb .bx-help .bx-crisis{color:#545D6A!important}
.nb .bx-help .bx-crisis a{color:#0F2044;font-weight:700}
.nb .bx-rel{margin:48px 0 0}
.nb .bx-rel h2{margin:0 0 4px;font:700 11.5px/1 var(--body);letter-spacing:.18em;text-transform:uppercase;color:#8A6220}
.nb.nb-pbody .elementor-widget-posts{margin:14px 0 0;padding-bottom:clamp(48px,6vw,80px)}
.nb.nb-pbody .elementor-posts-container{grid-template-columns:repeat(3,minmax(0,1fr))}
@media (max-width:860px){.nb.nb-pbody .elementor-posts-container{grid-template-columns:1fr}}
/* the rings in the post hero sit behind the whole navy band, not just their widget */
.nb.nb-ph .elementor-element:has(.cp-fx),.nb.nb-ph .elementor-widget-container:has(.cp-fx){position:static!important}

/* ===================== RECOVERY LIBRARY (blog page) ===================== */
.nb .bx-sec{padding:clamp(48px,6vw,84px) 0;position:relative;overflow:hidden;overflow:clip}
.nb .bx-k{margin:0;font:700 11.5px/1 var(--body);letter-spacing:.18em;text-transform:uppercase;color:#8A6220}
.nb .bx-h2{margin:10px 0 0;font:700 clamp(28px,3.4vw,42px)/1.12 var(--display);color:#0F2044;text-wrap:balance}
.nb .bx-h2 .g{color:#B7832C;font-style:italic}
.nb .bx-sub{margin:12px 0 0;max-width:60ch;font-size:17px;line-height:1.6;color:#2A3241}
.nb .cp-hero .bx-stats{display:flex;flex-wrap:wrap;gap:10px;margin:24px 0 0;padding:0;list-style:none}
.nb .cp-hero .bx-stats li{padding:8px 14px;border:1px solid rgba(233,198,126,.35);border-radius:999px;font:600 13px/1 var(--body);color:#E9C67E}
.nb .cp-hero .bx-stats b{color:#fff}
/* ---------- compass ---------- */
.nb .bc{display:grid;grid-template-columns:minmax(0,1.05fr) minmax(0,.95fr);gap:clamp(24px,4vw,56px);align-items:center;margin-top:30px}
.nb .bc-steps{display:flex;flex-direction:column;gap:22px}
.nb .bc-q{margin:0 0 10px;font:700 15px/1.3 var(--body);color:#0F2044;display:flex;align-items:center;gap:10px}
.nb .bc-q i{display:grid;place-items:center;width:26px;height:26px;border-radius:50%;background:#0F2044;color:#E9C67E;font:italic 700 14px/1 var(--display)}
.nb .bc-opts{display:flex;flex-wrap:wrap;gap:8px}
.nb .bc-opt{padding:11px 16px!important;border:1.5px solid #E4DED3!important;border-radius:999px!important;background:#fff!important;font:600 14.5px/1 var(--body)!important;color:#0F2044!important;cursor:pointer;transition:border-color .2s,background .2s,color .2s,transform .2s}
.nb .bc-opt:hover{border-color:var(--brand-gold)!important;transform:translateY(-1px)}
.nb .bc-opt[aria-pressed="true"]{background:#0F2044!important;border-color:#0F2044!important;color:#fff!important}
.nb .bc-dial{position:relative;aspect-ratio:1;width:min(100%,400px);margin:0 auto}
.nb .bc-dial svg{width:100%;height:100%;overflow:visible}
.nb .bc-ring{fill:none;stroke:rgba(201,150,60,.28);stroke-width:1.5}
.nb .bc-ring.dash{stroke-dasharray:3 7}
.nb .bc-seg{fill:none;stroke:rgba(15,32,68,.08);stroke-width:26;cursor:pointer;transition:stroke .3s}
.nb .bc-seg.on{stroke:var(--brand-gold)}
.nb .bc-seg:hover{stroke:rgba(201,150,60,.5)}
.nb .bc-lab{font:700 10px/1 var(--body);letter-spacing:.06em;fill:#0F2044;text-anchor:middle;pointer-events:none;text-transform:uppercase}
.nb .bc-rot{transform-origin:200px 200px;transition:transform 1.1s cubic-bezier(.2,.7,.2,1)}
.nb .bc-needle{stroke:#0F2044;stroke-width:2.5;stroke-linecap:round}
.nb .bc-tip{fill:var(--brand-gold)}
.nb .bc-core{fill:#0F2044}
.nb .bc-core-t{font:italic 700 26px/1 var(--display);fill:#E9C67E;text-anchor:middle}
.nb .bc-core-s{font:600 10px/1 var(--body);fill:#C9D2E2;text-anchor:middle;letter-spacing:.14em;text-transform:uppercase}
.nb .bc-orbit{transform-origin:200px 200px;animation:bcSpin 40s linear infinite}
@keyframes bcSpin{to{transform:rotate(360deg)}}
.nb .bc-res{grid-column:1/-1;margin-top:6px}
.nb .bc-res-h{display:flex;flex-wrap:wrap;align-items:baseline;justify-content:space-between;gap:8px 20px;margin:0 0 14px}
.nb .bc-res-h p{margin:0;font:700 20px/1.25 var(--display);color:#0F2044}
.nb .bc-res-h button{padding:0!important;border:0!important;background:none!important;font:700 14px/1.2 var(--body)!important;color:#0F2044!important;text-decoration:underline;text-decoration-color:var(--brand-gold);text-underline-offset:4px;cursor:pointer}
.nb .bc-three{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
.nb .bc-three .bk-card{animation:bkIn .5s cubic-bezier(.2,.7,.2,1) both}
.nb .bc-three .bk-card:nth-child(2){animation-delay:.08s}.nb .bc-three .bk-card:nth-child(3){animation-delay:.16s}
@keyframes bkIn{from{opacity:0;transform:translateY(14px)}to{opacity:1;transform:none}}
.nb .bc-hint{margin:0;padding:22px;border:1.5px dashed #D9CFBE;border-radius:14px;text-align:center;font-size:15.5px;color:#545D6A}
@media (max-width:900px){.nb .bc{grid-template-columns:1fr}.nb .bc-dial{width:min(100%,320px)}.nb .bc-three{grid-template-columns:1fr}}
/* ---------- spotlight deck ---------- */
.nb .bd{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1.1fr);gap:clamp(24px,4vw,64px);align-items:center;margin-top:28px}
.nb .bd-stack{position:relative;height:340px}
.nb .bd-card{position:absolute;inset:0;display:flex;flex-direction:column;padding:28px 30px;border-radius:18px;background:#fff;border:1px solid #E4DED3;box-shadow:0 26px 50px -30px rgba(15,32,68,.55);transition:transform .6s cubic-bezier(.2,.7,.2,1),opacity .6s,box-shadow .3s;transform-origin:50% 120%;text-decoration:none;color:inherit}
.nb .bd-card[data-pos="0"]{z-index:3;transform:none}
.nb .bd-card[data-pos="1"]{z-index:2;transform:rotate(-5deg) translate(-26px,10px) scale(.96);opacity:.92}
.nb .bd-card[data-pos="2"]{z-index:1;transform:rotate(5deg) translate(26px,16px) scale(.92);opacity:.8}
.nb .bd-card[data-pos="out"]{z-index:4;transform:translate(120%,-30px) rotate(14deg);opacity:0}
.nb .bd-card .bk-top{margin-bottom:auto}
.nb .bd-title{margin:14px 0 0;font:700 clamp(24px,2.6vw,30px)/1.18 var(--display);color:#0F2044;text-wrap:balance}
.nb .bd-ex{margin:12px 0 0;font-size:15.5px;line-height:1.55;color:#2A3241;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}
.nb .bd-foot{display:flex;align-items:center;justify-content:space-between;margin-top:18px;padding-top:14px;border-top:1px solid #EDE7DC;font:600 13px/1 var(--body);color:#6B6A63}
.nb .bd-foot b{color:#0F2044;text-decoration:underline;text-decoration-color:var(--brand-gold);text-underline-offset:4px}
.nb .bd-ctrl{display:flex;align-items:center;gap:12px;margin-top:22px}
.nb .bd-ctrl button{display:grid;place-items:center;width:48px;height:48px;padding:0!important;border-radius:50%!important;border:0!important;background:transparent!important;box-shadow:inset 0 0 0 1.5px var(--brand-gold);color:#0F2044!important;cursor:pointer;transition:background .2s}
.nb .bd-ctrl button:hover{background:var(--brand-gold)!important}
.nb .bd-ctrl svg{width:20px;height:20px}
.nb .bd-n{font:italic 700 20px/1 var(--display);color:#0F2044}
.nb .bd-n span{font:600 13px/1 var(--body);color:#6B6A63;font-style:normal}
@media (max-width:860px){.nb .bd{grid-template-columns:1fr}.nb .bd-stack{height:360px;margin:0 8px}}
/* ---------- library ---------- */
.nb .bl-tools{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:12px;align-items:center;margin-top:26px;position:sticky;top:84px;z-index:6;padding:12px;background:rgba(251,249,245,.95);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border:1px solid rgba(15,32,68,.08);border-radius:16px;box-shadow:0 10px 24px -18px rgba(15,32,68,.35)}
.elementor-element:has(> .elementor-widget-container .bl-tools),.elementor-element:has(.bl-tools){overflow:visible!important}
.nb .bl-q{position:relative}
.nb .bl-q input{width:100%;box-sizing:border-box;height:48px;padding:0 16px 0 44px!important;border:1.5px solid #E4DED3!important;border-radius:999px!important;background:#fff url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='18' height='18' fill='none' stroke='%230F2044' stroke-width='2' stroke-linecap='round'%3E%3Ccircle cx='8' cy='8' r='6'/%3E%3Cpath d='m13 13 4 4'/%3E%3C/svg%3E") 16px 50%/18px no-repeat!important;font:500 16px/1 var(--body)!important;color:#0F2044!important}
.nb .bl-q input:focus{outline:none;border-color:var(--brand-gold)!important;box-shadow:0 0 0 4px rgba(201,150,60,.18)}
.nb .bl-r{display:flex;gap:8px;align-items:center}
.nb .bl-r select{height:48px;padding:0 34px 0 14px!important;border:1.5px solid #E4DED3!important;border-radius:999px!important;background:#fff!important;font:600 14px/1 var(--body)!important;color:#0F2044!important;cursor:pointer}
.nb .bl-view{display:flex;border:1.5px solid #E4DED3;border-radius:999px;overflow:hidden;background:#fff}
.nb .bl-view button{display:grid;place-items:center;width:46px;height:45px;padding:0!important;border:0!important;border-radius:0!important;background:transparent!important;color:#6B6A63!important;cursor:pointer}
.nb .bl-view button[aria-pressed="true"]{background:#0F2044!important;color:#E9C67E!important}
.nb .bl-view svg{width:18px;height:18px}
.nb .bl-chips{grid-column:1/-1;display:flex;gap:6px;overflow-x:auto;scrollbar-width:none;padding-bottom:2px}
.nb .bl-chips::-webkit-scrollbar{display:none}
.nb .bl-chip{flex:none;display:inline-flex;align-items:center;gap:7px;padding:8px 13px!important;border:1.5px solid #E4DED3!important;border-radius:999px!important;background:#fff!important;font:600 13.5px/1 var(--body)!important;color:#0F2044!important;cursor:pointer;white-space:nowrap}
.nb .bl-chip span{display:inline-grid;place-items:center;min-width:22px;height:20px;padding:0 6px;border-radius:999px;background:#FBF3E4;font-size:11.5px;color:#8A6220}
.nb .bl-chip[aria-pressed="true"]{background:#0F2044!important;border-color:#0F2044!important;color:#fff!important}
.nb .bl-chip[aria-pressed="true"] span{background:var(--brand-gold);color:#0F2044}
.nb .bl-meta{display:flex;flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px;margin:18px 2px 0;font:600 13.5px/1.3 var(--body);color:#545D6A}
.nb .bl-meta b{color:#0F2044}
.nb .bl-meta button{padding:0!important;border:0!important;background:none!important;font:700 13.5px/1 var(--body)!important;color:#0F2044!important;text-decoration:underline;text-decoration-color:var(--brand-gold);text-underline-offset:3px;cursor:pointer}
.nb .bl-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;margin-top:14px}
.nb .bl-grid.list{grid-template-columns:1fr;gap:10px}
.nb .bl-more{display:flex;justify-content:center;margin-top:28px}
.nb .bl-more button{display:inline-flex;align-items:center;gap:10px;height:50px;padding:0 26px!important;border:1.5px solid #0F2044!important;border-radius:999px!important;background:transparent!important;font:700 15px/1 var(--body)!important;color:#0F2044!important;cursor:pointer;transition:background .2s,color .2s}
.nb .bl-more button:hover{background:#0F2044!important;color:#fff!important}
.nb .bl-none{grid-column:1/-1;margin:0;padding:34px 24px;border:1.5px dashed #D9CFBE;border-radius:16px;text-align:center;font-size:16px;line-height:1.6;color:#2A3241}
.nb .bl-none a{color:#0F2044;font-weight:700}
.nb mark.hl{background:rgba(233,198,126,.55);color:inherit;border-radius:3px;padding:0 1px}
@media (max-width:1000px){.nb .bl-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:640px){.nb .bl-grid{grid-template-columns:1fr}.nb .bl-tools{grid-template-columns:1fr;top:70px}.nb .bl-r{justify-content:space-between}.nb .bl-r select{flex:1}}
/* ---------- library card ---------- */
.nb .bk-card{position:relative;display:flex;flex-direction:column;min-width:0;padding:22px 22px 0;background:#fff;border:1px solid #E4DED3;border-radius:16px;box-shadow:0 14px 30px -26px rgba(15,32,68,.45);transition:transform .25s,border-color .25s,box-shadow .25s;overflow:hidden}
.nb .bk-card::before{content:"";position:absolute;left:0;right:0;top:0;height:3px;background:linear-gradient(90deg,var(--brand-gold),#E9C67E);transform:scaleX(0);transform-origin:left;transition:transform .35s cubic-bezier(.2,.7,.2,1)}
.nb .bk-card:hover{transform:translateY(-5px);border-color:var(--brand-gold);box-shadow:0 22px 40px -24px rgba(15,32,68,.5)}
.nb .bk-card:hover::before{transform:scaleX(1)}
.nb .bk-top{display:flex;align-items:flex-start;justify-content:space-between;gap:10px}
.nb .bk-tag{display:inline-block;padding:6px 11px;border-radius:999px;background:#FBF3E4;box-shadow:inset 0 0 0 1px rgba(201,150,60,.55);font:700 10.5px/1 var(--body);letter-spacing:.12em;text-transform:uppercase;color:#8A6220}
.nb .bk-ring{position:relative;flex:none;width:46px;height:46px}
.nb .bk-ring svg{width:46px;height:46px;transform:rotate(-90deg)}
.nb .bk-ring .t{fill:none;stroke:#EDE7DC;stroke-width:3.5}
.nb .bk-ring .f{fill:none;stroke:var(--brand-gold);stroke-width:3.5;stroke-linecap:round;transition:stroke-dashoffset .9s cubic-bezier(.2,.7,.2,1)}
.nb .bk-ring b{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;font:700 14px/1 var(--body);color:#0F2044}
.nb .bk-ring b small{display:block;margin-top:2px;font-size:7.5px;line-height:1;letter-spacing:.08em;color:#6B6A63;text-transform:uppercase}
.nb .bk-t{margin:12px 0 0;font:700 20px/1.26 var(--display);color:#0F2044;text-wrap:balance}
.nb .bk-t a{color:inherit;text-decoration:none}
.nb .bk-t a::after{content:"";position:absolute;inset:0;z-index:1}
.nb .bk-card:hover .bk-t a{text-decoration:underline;text-decoration-color:var(--brand-gold);text-underline-offset:4px}
.nb .bk-x{margin:9px 0 0;font-size:15px;line-height:1.55;color:#2A3241;display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}
.nb .bk-f{display:flex;align-items:center;justify-content:space-between;margin:auto -22px 0;margin-top:16px;padding:12px 22px;border-top:1px solid #EDE7DC;font:600 12.5px/1 var(--body);letter-spacing:.03em;color:#6B6A63}
.nb .bk-save{position:relative;z-index:2;display:inline-flex;align-items:center;gap:6px;padding:7px 11px!important;border:1.5px solid #E4DED3!important;border-radius:999px!important;background:#fff!important;font:700 12px/1 var(--body)!important;color:#0F2044!important;cursor:pointer;transition:border-color .2s,background .2s}
.nb .bk-save svg{width:14px;height:14px;fill:none;stroke:currentColor;stroke-width:2}
.nb .bk-save:hover{border-color:var(--brand-gold)!important}
.nb .bk-save[aria-pressed="true"]{background:var(--brand-gold)!important;border-color:var(--brand-gold)!important}
.nb .bk-save[aria-pressed="true"] svg{fill:#0F2044}
.nb .bl-grid.list .bk-card{display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:4px 18px;align-items:center;padding:14px 18px}
.nb .bl-grid.list .bk-top{display:contents}
.nb .bl-grid.list .bk-tag{grid-column:2;grid-row:1;justify-self:start}
.nb .bl-grid.list .bk-ring{grid-column:1;grid-row:1/span 2}
.nb .bl-grid.list .bk-t{grid-column:2;grid-row:2;margin:4px 0 0;font-size:18px}
.nb .bl-grid.list .bk-x{display:none}
.nb .bl-grid.list .bk-f{grid-column:3;grid-row:1/span 2;margin:0;padding:0;border:0;flex-direction:column;align-items:flex-end;gap:8px}
@media (max-width:640px){.nb .bl-grid.list .bk-card{grid-template-columns:auto minmax(0,1fr)}.nb .bl-grid.list .bk-f{grid-column:1/-1;grid-row:3;flex-direction:row;justify-content:space-between;align-items:center;margin-top:8px}}
/* ---------- saved drawer ---------- */
.nb-saved-pill{position:fixed;left:16px;bottom:84px;z-index:9990;display:inline-flex;align-items:center;gap:8px;padding:12px 16px!important;border:0!important;border-radius:999px!important;background:#0F2044!important;color:#fff!important;font:700 14px/1 "Inter",system-ui,sans-serif!important;box-shadow:0 14px 30px -12px rgba(15,32,68,.6);cursor:pointer;transform:translateY(calc(100% + 120px));opacity:0;pointer-events:none;transition:transform .35s cubic-bezier(.2,.7,.2,1),opacity .25s}
.nb-saved-pill.on{transform:none;opacity:1;pointer-events:auto}
.nb-saved-pill b{display:inline-grid;place-items:center;min-width:22px;height:22px;border-radius:999px;background:#C9963C;color:#0F2044;font-size:12px}
@media (min-width:768px){.nb-saved-pill{bottom:24px}}
.nb-drawer{position:fixed;inset:0;z-index:99998;display:flex;justify-content:flex-start;background:rgba(8,18,34,.55)}
.nb-drawer[hidden]{display:none!important}
.nb-drawer-p{width:min(420px,92vw);height:100%;overflow:auto;background:#F4F0E8;box-shadow:20px 0 50px -20px rgba(0,0,0,.5);padding:26px 22px;box-sizing:border-box;animation:drIn .35s cubic-bezier(.2,.7,.2,1)}
@keyframes drIn{from{transform:translateX(-100%)}to{transform:none}}
.nb-drawer-h{display:flex;align-items:center;justify-content:space-between;gap:10px}
.nb-drawer-h p{margin:0;font:700 24px/1.1 "Playfair Display",Georgia,serif;color:#0F2044}
.nb-drawer-h button{display:grid;place-items:center;width:42px;height:42px;padding:0!important;border:0!important;border-radius:50%!important;background:transparent!important;box-shadow:inset 0 0 0 1.5px #C9963C;color:#0F2044!important;font-size:20px!important;cursor:pointer}
.nb-drawer-n{margin:10px 0 18px;font:500 13.5px/1.5 "Inter",system-ui,sans-serif;color:#545D6A}
.nb-drawer ul{list-style:none;margin:0;padding:0;display:grid;gap:10px}
.nb-drawer li{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:10px;align-items:center;padding:14px 16px;background:#fff;border:1px solid #E4DED3;border-radius:12px}
.nb-drawer li a{font:700 16px/1.3 "Playfair Display",Georgia,serif;color:#0F2044;text-decoration:none}
.nb-drawer li a:hover{text-decoration:underline;text-decoration-color:#C9963C}
.nb-drawer li small{display:block;margin-top:4px;font:600 12px/1 "Inter",system-ui,sans-serif;color:#6B6A63}
.nb-drawer li button{padding:6px 10px!important;border:1.5px solid #E4DED3!important;border-radius:999px!important;background:#fff!important;font:700 12px/1 "Inter",system-ui,sans-serif!important;color:#0F2044!important;cursor:pointer}
.nb-drawer-clear{margin-top:18px;padding:0!important;border:0!important;background:none!important;font:700 13.5px/1 "Inter",system-ui,sans-serif!important;color:#B3261E!important;text-decoration:underline;cursor:pointer}
.nb-drawer-empty{margin:0;padding:22px;border:1.5px dashed #D9CFBE;border-radius:12px;font:500 15px/1.5 "Inter",system-ui,sans-serif;color:#545D6A}
/* fallback list: hidden once the library loads */
.nb-lib-ready .nb-arch-fallback{display:none!important}
@media (prefers-reduced-motion:reduce){.nb .bc-rot,.nb .bd-card,.nb .bk-ring .f{transition:none!important}.nb .bc-orbit{animation:none}.nb .bc-three .bk-card{animation:none}}

/* ===================== POST READING TOOLS (single post) ===================== */
.nb .pt-bar{position:sticky;top:84px;z-index:20;display:flex;flex-wrap:wrap;align-items:center;gap:8px;margin:0 0 26px;padding:10px 12px;background:rgba(251,249,245,.96);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);border:1px solid rgba(15,32,68,.1);border-radius:16px;box-shadow:0 12px 26px -20px rgba(15,32,68,.4)}
.elementor-element:has(.pt-bar){position:sticky;top:84px;z-index:20}
.nb .pt-btn{display:inline-flex;align-items:center;gap:7px;height:40px;padding:0 14px!important;border:1.5px solid #E4DED3!important;border-radius:999px!important;background:#fff!important;font:700 13.5px/1 var(--body)!important;color:#0F2044!important;cursor:pointer;transition:border-color .2s,background .2s,color .2s}
.nb .pt-btn svg{width:16px;height:16px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.nb .pt-btn:hover{border-color:var(--brand-gold)!important}
.nb .pt-btn[aria-pressed="true"]{background:#0F2044!important;border-color:#0F2044!important;color:#E9C67E!important}
.nb .pt-listen[aria-pressed="true"] svg{fill:#E9C67E}
.nb .pt-size{display:inline-flex;align-items:center;border:1.5px solid #E4DED3;border-radius:999px;background:#fff;overflow:hidden}
.nb .pt-size button{width:40px;height:37px;padding:0!important;border:0!important;border-radius:0!important;background:transparent!important;font:700 14px/1 var(--display)!important;color:#0F2044!important;cursor:pointer}
.nb .pt-size button+button{border-left:1px solid #EDE7DC!important;font-size:18px!important}
.nb .pt-size button:hover{background:#FBF3E4!important}
.nb .pt-speed{height:40px;padding:0 10px!important;border:1.5px solid #E4DED3!important;border-radius:999px!important;background:#fff!important;font:700 13px/1 var(--body)!important;color:#0F2044!important;cursor:pointer}
.nb .pt-sp{margin-left:auto}
.nb .pt-msg{flex-basis:100%;margin:2px 4px 0;font:600 12.5px/1.3 var(--body);color:#8A6220}
.nb .pt-msg:empty{display:none}
@media (max-width:640px){.nb .pt-bar{top:70px;gap:6px;padding:8px}.nb .pt-btn span{display:none}.nb .pt-btn{padding:0 12px!important}.nb .pt-sp{margin-left:0}}
/* reading comfort */
.nb-pbody{--nb-fs:18px}
.nb-pbody .elementor-widget-theme-post-content{font-size:var(--nb-fs)!important;transition:font-size .2s}
.nb-pbody.pt-focus .elementor-widget-theme-post-content :is(p,li,h2,h3,table,figure,blockquote){opacity:.22;transition:opacity .35s}
.nb-pbody.pt-focus .elementor-widget-theme-post-content .pt-cur,.nb-pbody.pt-focus .elementor-widget-theme-post-content .pt-cur *{opacity:1}
.nb-pbody .pt-say{background:linear-gradient(transparent 55%,rgba(233,198,126,.5) 55%);border-radius:2px}
/* glossary */
.nb .gl{display:inline!important;padding:0!important;border:0!important;background:none!important;font:inherit!important;color:inherit!important;border-bottom:2px dotted var(--brand-gold)!important;border-radius:0!important;cursor:help;line-height:inherit!important}
.nb .gl:hover,.nb .gl[aria-expanded="true"]{background:rgba(233,198,126,.3)!important}
.nb-gl-pop{position:absolute;z-index:99990;max-width:300px;padding:14px 16px 14px 18px;border-radius:12px;background:#0F2044;color:#DCE3EE;font:500 14.5px/1.5 "Inter",system-ui,sans-serif;box-shadow:0 18px 40px -16px rgba(0,0,0,.55);border-left:3px solid #C9963C}
.nb-gl-pop b{display:block;margin-bottom:4px;font:700 15px/1.2 "Playfair Display",Georgia,serif;color:#E9C67E}
.nb-gl-pop[hidden]{display:none}
/* section compass */
.nb-sc{position:fixed;right:24px;top:50%;z-index:30;width:200px;transform:translateY(-50%);padding:16px 14px 16px 16px;background:rgba(251,249,245,.96);border:1px solid #E4DED3;border-radius:18px;box-shadow:0 18px 40px -26px rgba(15,32,68,.5);font-family:"Inter",system-ui,sans-serif;opacity:0;pointer-events:none;transition:opacity .35s}
.nb-sc.show{opacity:1;pointer-events:auto}
.nb-sc-ring{display:flex;align-items:center;gap:10px;margin-bottom:10px}
.nb-sc-ring svg{width:44px;height:44px;transform:rotate(-90deg)}
.nb-sc-ring .t{fill:none;stroke:#EDE7DC;stroke-width:4}
.nb-sc-ring .f{fill:none;stroke:#C9963C;stroke-width:4;stroke-linecap:round}
.nb-sc-ring b{font:700 18px/1 "Playfair Display",Georgia,serif;color:#0F2044}
.nb-sc-ring small{display:block;font:700 10px/1.2 "Inter",system-ui,sans-serif;letter-spacing:.14em;text-transform:uppercase;color:#8A6220}
.nb-sc ol{list-style:none;margin:0;padding:0;max-height:52vh;overflow:auto;border-left:1.5px solid #E4DED3}
.nb-sc li a{display:block;padding:6px 0 6px 12px;margin-left:-1.5px;border-left:1.5px solid transparent;font:600 12.5px/1.35 "Inter",system-ui,sans-serif;color:#545D6A;text-decoration:none;transition:color .2s,border-color .2s}
.nb-sc li a:hover{color:#0F2044}
.nb-sc li a.on{color:#0F2044;border-left-color:#C9963C}
.nb-sc-btn{position:fixed;right:16px;bottom:84px;z-index:9991;display:grid;place-items:center;width:58px;height:58px;padding:0!important;border:0!important;border-radius:50%!important;background:#0F2044!important;box-shadow:0 14px 30px -12px rgba(15,32,68,.6);cursor:pointer;opacity:0;transform:scale(.8);transition:opacity .3s,transform .3s}
.nb-sc-btn.show{opacity:1;transform:none}
.nb-sc-btn svg{position:absolute;inset:4px;width:50px;height:50px;transform:rotate(-90deg)}
.nb-sc-btn .t{fill:none;stroke:rgba(233,198,126,.25);stroke-width:3.5}
.nb-sc-btn .f{fill:none;stroke:#E9C67E;stroke-width:3.5;stroke-linecap:round}
.nb-sc-btn b{position:relative;font:700 12.5px/1 "Inter",system-ui,sans-serif;color:#fff}
.nb-sc-sheet{position:fixed;left:0;right:0;bottom:0;z-index:99997;max-height:70vh;overflow:auto;padding:22px 20px 28px;background:#F4F0E8;border-radius:22px 22px 0 0;box-shadow:0 -20px 50px -20px rgba(0,0,0,.45);font-family:"Inter",system-ui,sans-serif;animation:shIn .3s cubic-bezier(.2,.7,.2,1)}
@keyframes shIn{from{transform:translateY(100%)}to{transform:none}}
.nb-sc-sheet[hidden]{display:none}
.nb-sc-sheet p{margin:0 0 12px;font:700 11.5px/1 "Inter",system-ui,sans-serif;letter-spacing:.16em;text-transform:uppercase;color:#8A6220}
.nb-sc-sheet a{display:block;padding:12px 4px;border-bottom:1px solid #E4DED3;font:600 15.5px/1.35 "Inter",system-ui,sans-serif;color:#0F2044;text-decoration:none}
.nb-sc-sheet a.on{color:#8A6220}
@media (min-width:1260px){.nb-sc-btn{display:none!important}}
@media (max-width:1259px){.nb-sc{display:none!important}}
@media (min-width:768px){.nb-sc-btn{bottom:24px}}
@media (prefers-reduced-motion:reduce){.nb-pbody .elementor-widget-theme-post-content{transition:none}}
/* hidden states win over the button display rules */
.nb .bl-more button[hidden],.nb .bl-meta button[hidden],.nb .pt-btn[hidden],.nb .pt-speed[hidden],.nb .bl-tools[hidden],.nb .bl-meta[hidden]{display:none!important}
.nb .bd-stack{margin:0 34px}
@media (max-width:860px){.nb .bd-stack{margin:0 26px}}
/* deck: back cards show as clean paper, only the top card shows content */
.nb .bd-card:not([data-pos="0"])>*{opacity:0;transition:opacity .3s}
.nb .bd-card[data-pos="0"]>*{opacity:1;transition:opacity .45s .15s}
@media (max-width:640px){
 .nb .bd-card[data-pos="1"]{transform:rotate(-3deg) translate(-10px,10px) scale(.97)}
 .nb .bd-card[data-pos="2"]{transform:rotate(3deg) translate(10px,16px) scale(.94)}
 .nb-saved-pill{padding:11px 13px!important;font-size:0!important;gap:6px}
 .nb-saved-pill b{font-size:12px}
}

/* ---------- hero photos on cards ---------- */
.nb .bk-img,.nb .bd-img{position:relative;overflow:hidden;background:radial-gradient(circle at 78% 30%,rgba(201,150,60,.35) 0 2px,transparent 3px),radial-gradient(circle at 70% 40%,transparent 0 46px,rgba(201,150,60,.4) 47px 48px,transparent 49px),linear-gradient(135deg,#0F2044,#1B3466)}
.nb .bk-img{margin:-22px -22px 18px;aspect-ratio:16/9}
.nb .bk-img img,.nb .bd-img img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;transition:transform .6s cubic-bezier(.2,.7,.2,1)}
.nb .bk-img::after,.nb .bd-img::after{content:"";position:absolute;inset:auto 0 0;height:40%;background:linear-gradient(transparent,rgba(15,32,68,.28));pointer-events:none}
.nb .bk-card:hover .bk-img img{transform:scale(1.05)}
.nb .bk-card::before{z-index:2}
.nb .bd-card{padding-top:0;overflow:hidden}
.nb .bd-img{margin:0 -30px 18px;height:170px;flex:none}
.nb .bd-card:hover .bd-img img{transform:scale(1.04)}
.nb .bd-card .bk-top{margin-bottom:0}
.nb .bd-card .bd-foot{margin-top:auto}
.nb .bd-stack{height:500px}
.nb .bl-grid.list .bk-img{grid-column:1;grid-row:1/span 2;width:112px;margin:0;aspect-ratio:4/3;border-radius:10px}
.nb .bl-grid.list .bk-card{grid-template-columns:auto auto minmax(0,1fr) auto}
.nb .bl-grid.list .bk-ring{grid-column:2}
.nb .bl-grid.list .bk-tag,.nb .bl-grid.list .bk-t{grid-column:3}
.nb .bl-grid.list .bk-f{grid-column:4}
@media (max-width:860px){.nb .bd-stack{height:520px}}
@media (max-width:640px){
 .nb .bd-img{height:150px;margin:0 -22px 16px}
 .nb .bd-card{padding-left:22px;padding-right:22px}
 .nb .bd-stack{height:500px}
 .nb .bl-grid.list .bk-card{grid-template-columns:auto minmax(0,1fr)}
 .nb .bl-grid.list .bk-img{width:84px;grid-row:1/span 2}
 .nb .bl-grid.list .bk-ring{display:none}
 .nb .bl-grid.list .bk-tag,.nb .bl-grid.list .bk-t{grid-column:2}
}
@media (prefers-reduced-motion:reduce){.nb .bk-img img,.nb .bd-img img{transition:none}}
/* ---------- care pages, editorial standards, FAQ ---------- */
.nb .bx-care{background:#FBF8F2}
.nb .bcare-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin:28px 0 0;padding:0;list-style:none}
.nb .bcare-grid a{position:relative;display:flex;flex-direction:column;gap:6px;height:100%;padding:20px 52px 20px 20px;border:1px solid #E4DED3;border-radius:14px;background:#fff;text-decoration:none;transition:border-color .2s,transform .2s,box-shadow .2s;box-sizing:border-box}
.nb .bcare-grid a::after{content:"";position:absolute;right:20px;top:50%;width:9px;height:9px;border:solid #B7832C;border-width:2px 2px 0 0;transform:translateY(-50%) rotate(45deg);transition:right .2s}
.nb .bcare-grid a:hover{border-color:var(--brand-gold);transform:translateY(-3px);box-shadow:0 18px 30px -24px rgba(15,32,68,.5)}
.nb .bcare-grid a:hover::after{right:16px}
.nb .bcare-grid b{font:700 19px/1.2 var(--display);color:#0F2044}
.nb .bcare-grid span{font-size:15px;line-height:1.5;color:#2A3241}
.nb .bx-std{background:#0F2044;color:#E7EAF0}
.nb .bx-std::before{content:"";position:absolute;right:-180px;top:-180px;width:520px;height:520px;border-radius:50%;border:1px solid rgba(233,198,126,.22);box-shadow:0 0 0 60px rgba(233,198,126,.03);animation:bstdDrift 22s ease-in-out infinite alternate;pointer-events:none}
@keyframes bstdDrift{to{transform:translate(-60px,50px)}}
.nb .bx-std .wrap{position:relative}
.nb .bx-std .bx-k{color:#E9C67E}
.nb .bx-std .bx-h2{color:#fff}
.nb .bx-std .bx-h2 .g{color:#E9C67E}
.nb .bx-std .bx-sub{color:#C9D0DC}
.nb .bstd-head{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(0,1fr);gap:16px 48px;align-items:end}
.nb .bstd-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;margin:34px 0 0;padding:0;list-style:none;counter-reset:std}
.nb .bstd-grid li{counter-increment:std;position:relative;min-width:0;padding:22px 22px 24px;border:1px solid rgba(233,198,126,.25);border-radius:14px;background:rgba(255,255,255,.04)}
.nb .bstd-grid li::before{content:counter(std,decimal-leading-zero);display:block;margin-bottom:12px;font:700 12px/1 var(--body);letter-spacing:.16em;color:#E9C67E}
.nb .bstd-grid h3{margin:0;font:700 19px/1.25 var(--display);color:#fff}
.nb .bstd-grid p{margin:8px 0 0;font-size:15px;line-height:1.6;color:#C9D0DC}
.nb .bx-std a{color:#fff;text-decoration:underline;text-decoration-color:#E9C67E;text-underline-offset:3px}
.nb .bstd-fix{margin:26px 0 0;font-size:16px;color:#C9D0DC}
.nb .bx-faq{background:#F4F0E8}
.nb .bfaq-list{display:grid;gap:10px;max-width:860px;margin:28px 0 0}
.nb .bfaq-list details{border:1px solid #E4DED3;border-radius:14px;background:#fff;transition:border-color .2s}
.nb .bfaq-list details[open]{border-color:var(--brand-gold)}
.nb .bfaq-list summary{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:18px 20px;cursor:pointer;list-style:none}
.nb .bfaq-list summary::-webkit-details-marker{display:none}
.nb .bfaq-list summary::after{content:"";flex:none;width:28px;height:28px;border-radius:50%;background:#FBF3E4 no-repeat center/12px url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 12 12'%3E%3Cpath d='M6 1v10M1 6h10' stroke='%230F2044' stroke-width='1.8' stroke-linecap='round'/%3E%3C/svg%3E");box-shadow:inset 0 0 0 1px rgba(201,150,60,.55);transition:transform .25s}
.nb .bfaq-list details[open] summary::after{transform:rotate(45deg)}
.nb .bfaq-list h3{margin:0;font:700 18px/1.3 var(--display);color:#0F2044}
.nb .bfaq-list details>div{padding:0 20px 20px}
.nb .bfaq-list p{margin:0;font-size:16px;line-height:1.65;color:#2A3241}
.nb .bfaq-list a{color:#0F2044;text-decoration:underline;text-decoration-color:var(--brand-gold);text-underline-offset:3px}
.nb .bx-care,.nb .bx-std,.nb .bx-faq{scroll-margin-top:100px}
@media (max-width:1024px){.nb .bcare-grid,.nb .bstd-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media (max-width:760px){.nb .bstd-head{grid-template-columns:1fr}}
@media (max-width:600px){.nb .bcare-grid,.nb .bstd-grid{grid-template-columns:1fr}.nb .bfaq-list summary{padding:16px}.nb .bfaq-list details>div{padding:0 16px 18px}.nb .bfaq-list h3{font-size:17px}}
@media (prefers-reduced-motion:reduce){.nb .bx-std::before{animation:none}.nb .bcare-grid a{transition:none}}
/* ---------- email sign-up (Elementor container .nb-sub: HTML widget + Form widget) ---------- */
.nb .nb-sub{position:relative;display:grid!important;grid-template-columns:minmax(0,1.15fr) minmax(0,.85fr);gap:28px clamp(28px,5vw,64px);align-items:center;padding:clamp(48px,6vw,84px) calc(max(0px,(100% - var(--max,1180px))/2) + var(--gut,clamp(16px,5vw,72px)))!important;background:#FBF8F2;overflow:hidden;overflow:clip;border-top:1px solid #EDE7DC}
.nb .nb-sub::before{content:"";position:absolute;left:-140px;bottom:-160px;width:420px;height:420px;border-radius:50%;border:1px solid rgba(201,150,60,.25);box-shadow:0 0 0 46px rgba(201,150,60,.04);pointer-events:none}
.nb .nb-sub>*{position:relative;min-width:0;width:auto!important;max-width:none!important}
.nb .bsub-points{display:grid;gap:8px;margin:20px 0 0;padding:0;list-style:none}
.nb .bsub-points li{position:relative;padding-left:30px;font-size:15.5px;line-height:1.5;color:#2A3241}
.nb .bsub-points li::before{content:"";position:absolute;left:0;top:2px;width:20px;height:20px;border-radius:50%;background:#FBF3E4 no-repeat center/11px url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M5 12.5l4.5 4.5L19 7.5' fill='none' stroke='%238A6220' stroke-width='3.2' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");box-shadow:inset 0 0 0 1px rgba(201,150,60,.6)}
.nb .bsub-fine{margin:18px 0 0;font-size:13.5px;line-height:1.5;color:#6B6A63}
.nb .bsub-fine a{color:#0F2044;font-weight:600;text-decoration:underline;text-decoration-color:var(--brand-gold);text-underline-offset:3px}
.nb .nb-sub .elementor-widget-form{padding:28px 26px 24px;background:#fff;border:1px solid #E4DED3;border-top:3px solid var(--brand-gold);border-radius:18px;box-shadow:0 26px 50px -36px rgba(15,32,68,.55)}
.nb .nb-sub .elementor-widget-form::before{content:"Get new articles by email";display:block;margin:0 0 16px;font:700 22px/1.25 var(--display);color:#0F2044}
.nb .nb-sub .elementor-form-fields-wrapper{display:grid!important;gap:14px;margin:0!important}
.nb .nb-sub .elementor-field-group{width:100%!important;max-width:100%!important;margin:0!important;padding:0!important}
.nb .nb-sub .elementor-field-label{display:block;margin:0 0 6px;font:700 12px/1 var(--body)!important;letter-spacing:.12em;text-transform:uppercase;color:#8A6220!important}
.nb .nb-sub input.elementor-field-textual{width:100%;height:52px;padding:0 16px!important;border:1.5px solid #E4DED3!important;border-radius:12px!important;background:#FBF8F2!important;font:500 16px/1 var(--body)!important;color:#0F2044!important;box-sizing:border-box}
.nb .nb-sub input.elementor-field-textual:focus{outline:none;border-color:var(--brand-gold)!important;background:#fff!important;box-shadow:0 0 0 3px rgba(201,150,60,.18)}
.nb .nb-sub .elementor-field-option{display:flex;align-items:flex-start;gap:10px}
.nb .nb-sub .elementor-acceptance-field{flex:none;width:18px;height:18px;margin:2px 0 0;accent-color:#0F2044}
.nb .nb-sub .elementor-field-option label{font:500 13.5px/1.5 var(--body)!important;color:#2A3241!important}
.nb .nb-sub .elementor-button{width:100%;height:52px;justify-content:center;border:0!important;border-radius:999px!important;background:linear-gradient(180deg,#F0CD76,#C9A227)!important;font:700 16px/1 var(--body)!important;color:#0B1622!important;cursor:pointer;box-shadow:0 12px 24px -14px rgba(201,150,60,.8)}
.nb .nb-sub .elementor-button:hover{background:linear-gradient(180deg,#FFE3A0,#D9AB55)!important}
.nb .nb-sub .elementor-message{margin:12px 0 0;font:600 14px/1.5 var(--body);color:#0F2044}
@media (max-width:860px){.nb .nb-sub{grid-template-columns:1fr}}
@media (max-width:640px){.nb .nb-sub .elementor-widget-form{padding:22px 18px 20px}}
/* ===================== RECOVERY READER (single posts) ===================== */
/* small photo card in the hero */
.nb.nb-ph.has-card{padding-left:max(16px,calc((100% - 1080px)/2))!important;padding-right:max(16px,calc((100% - 1080px)/2))!important}
.nb-ph .ph-card{position:relative;margin:24px 0 0;width:min(100%,340px);aspect-ratio:16/10;border-radius:16px;overflow:hidden;background:#16305E;border:1px solid rgba(233,198,126,.4);box-shadow:0 24px 48px -28px rgba(0,0,0,.8)}
.nb-ph .ph-card img{width:100%;height:100%;object-fit:cover;opacity:0;transition:opacity .7s ease}
.nb-ph .ph-card.in img{opacity:1}
@media (min-width:900px){
 .nb.nb-ph.has-card{padding-right:calc(max(16px,(100% - 1080px)/2) + 360px)!important;justify-content:center}
 .nb.nb-ph.has-card .ph-card{position:absolute!important;right:max(16px,calc((100% - 1080px)/2));top:50%;width:320px;margin:0;transform:translateY(-50%)}
}
@media (max-width:640px){.nb-ph .ph-card{width:min(100%,300px);margin-top:20px}}
/* short answer */
.nb-pbody .elementor-widget-theme-post-content .rr-short{position:relative;margin:0 0 1.8em;padding:24px 28px 22px;background:linear-gradient(135deg,#0F2044,#16305E);border-radius:18px;overflow:hidden;color:#E7EAF0;box-shadow:0 26px 50px -34px rgba(15,32,68,.8);scroll-margin-top:140px}
.nb-pbody .elementor-widget-theme-post-content .rr-short::after{content:"";position:absolute;right:-70px;top:-70px;width:220px;height:220px;border-radius:50%;border:1px solid rgba(233,198,126,.25);box-shadow:0 0 0 30px rgba(233,198,126,.04)}
.nb-pbody .elementor-widget-theme-post-content .rr-short .rr-short-k{display:flex;align-items:center;gap:8px;flex-wrap:wrap;margin:0 0 10px;font:700 11.5px/1 var(--body);letter-spacing:.18em;text-transform:uppercase;color:#E9C67E}
.nb-pbody .elementor-widget-theme-post-content .rr-short-k svg{width:16px;height:16px;fill:#E9C67E}
.nb-pbody .elementor-widget-theme-post-content .rr-short-k span{margin-left:auto;padding:5px 9px;border:1px solid rgba(233,198,126,.35);border-radius:999px;font-size:10px;letter-spacing:.1em;color:#C9D2E2}
.nb-pbody .elementor-widget-theme-post-content .rr-short>p:not(.rr-short-k){position:relative;z-index:1;margin:0;font-size:1.04em;line-height:1.7;color:#fff}
.nb-pbody .elementor-widget-theme-post-content .rr-short strong{color:#E9C67E}
.nb-pbody .elementor-widget-theme-post-content .rr-short a{color:#fff;text-decoration-color:#E9C67E}
/* chapter map */
.nb-pbody .elementor-widget-theme-post-content .rr-map{margin:0 0 2.2em;padding:20px 22px 14px;background:#fff;border:1px solid #E4DED3;border-radius:18px;box-shadow:0 18px 36px -32px rgba(15,32,68,.5)}
.nb-pbody .elementor-widget-theme-post-content .rr-map-head{display:flex;align-items:baseline;justify-content:space-between;gap:8px 14px;flex-wrap:wrap}
.nb-pbody .elementor-widget-theme-post-content .rr-map-k{font:700 11.5px/1 var(--body);letter-spacing:.18em;text-transform:uppercase;color:#8A6220}
.nb-pbody .elementor-widget-theme-post-content .rr-map-head b{font:600 13px/1 var(--body);color:#6B6A63}
.nb-pbody .elementor-widget-theme-post-content .rr-map ol{list-style:none;margin:10px 0 0;padding:0;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));column-gap:26px}
.nb-pbody .elementor-widget-theme-post-content .rr-map li{margin:0}
.nb-pbody .elementor-widget-theme-post-content .rr-map li::marker{content:none}
.nb-pbody .elementor-widget-theme-post-content .rr-map a{position:relative;display:grid;grid-template-columns:26px minmax(0,1fr) auto;gap:10px;align-items:baseline;padding:10px 0 11px;border-bottom:1px solid #EDE7DC;font:600 14.5px/1.35 var(--body);color:#0F2044;text-decoration:none!important}
.nb-pbody .elementor-widget-theme-post-content .rr-map a:hover span{color:#8A6220}
.nb-pbody .elementor-widget-theme-post-content .rr-map i{font:700 12px/1 var(--body);font-style:normal;letter-spacing:.06em;color:#B7832C}
.nb-pbody .elementor-widget-theme-post-content .rr-map em{font:600 12px/1 var(--body);font-style:normal;color:#6B6A63;white-space:nowrap}
.nb-pbody .elementor-widget-theme-post-content .rr-map u{position:absolute;left:0;bottom:-1px;width:calc(var(--p,0) * 100%);height:2px;background:linear-gradient(90deg,#C9963C,#E9C67E);text-decoration:none}
.nb-pbody .elementor-widget-theme-post-content .rr-map a.on span{color:#8A6220}
.nb-pbody .elementor-widget-theme-post-content .rr-map a.done i{color:transparent;background:no-repeat 0 50%/13px url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M5 12.5l4.5 4.5L19 7.5' fill='none' stroke='%23B7832C' stroke-width='3' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E")}
.nb-pbody .elementor-widget-theme-post-content .rr-map.short li:nth-child(n+7){display:none}
.nb-pbody .elementor-widget-theme-post-content .rr-map-more{margin:12px 0 2px;padding:9px 16px!important;border:1.5px solid #E4DED3!important;border-radius:999px!important;background:#fff!important;font:700 13px/1 var(--body)!important;color:#0F2044!important;cursor:pointer}
.nb-pbody .elementor-widget-theme-post-content .rr-map-more:hover{border-color:var(--brand-gold)!important}
.nb-pbody .elementor-widget-theme-post-content .rr-gone{display:none!important}
/* chapter labels */
.nb-pbody .elementor-widget-theme-post-content .rr-ch{display:flex;align-items:center;gap:12px;margin:3.1em 0 0;font:700 11.5px/1 var(--body);letter-spacing:.18em;text-transform:uppercase;color:#B7832C}
.nb-pbody .elementor-widget-theme-post-content .rr-ch::after{content:"";flex:1;height:1px;background:linear-gradient(90deg,#D9C59A,rgba(217,197,154,0))}
.nb-pbody .elementor-widget-theme-post-content .rr-ch em{order:2;font-style:normal;letter-spacing:.08em;color:#6B6A63}
.nb-pbody .elementor-widget-theme-post-content .rr-ch+h2{margin-top:.5em}
.nb-pbody .elementor-widget-theme-post-content.rr-on hr,.nb-pbody .elementor-widget-theme-post-content.rr-on .wp-block-separator{display:none}
/* lists: one style everywhere */
.nb-pbody .elementor-widget-theme-post-content ul.rr-list{list-style:none;margin:.9em 0 1.4em;padding:0}
.nb-pbody .elementor-widget-theme-post-content ul.rr-list>li{position:relative;margin:0 0 .5em;padding-left:32px}
.nb-pbody .elementor-widget-theme-post-content ul.rr-list>li::before{content:"";position:absolute;left:0;top:.28em;width:20px;height:20px;border-radius:50%;background:#FBF3E4 no-repeat center/11px url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M5 12.5l4.5 4.5L19 7.5' fill='none' stroke='%238A6220' stroke-width='3.2' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");box-shadow:inset 0 0 0 1px rgba(201,150,60,.6)}
.nb-pbody .elementor-widget-theme-post-content ul.rr-list.two{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));column-gap:28px}
.nb-pbody .elementor-widget-theme-post-content ul.rr-list li::marker{content:none}
.nb-pbody .elementor-widget-theme-post-content ol.rr-steps{list-style:none;counter-reset:rs;margin:.9em 0 1.4em;padding:0}
.nb-pbody .elementor-widget-theme-post-content ol.rr-steps>li{counter-increment:rs;position:relative;margin:0 0 .8em;padding-left:44px;min-height:30px}
.nb-pbody .elementor-widget-theme-post-content ol.rr-steps>li::before{content:counter(rs);position:absolute;left:0;top:.05em;display:grid;place-items:center;width:30px;height:30px;border-radius:50%;background:#0F2044;color:#E9C67E;font:700 14px/1 var(--display)}
@media (max-width:640px){.nb-pbody .elementor-widget-theme-post-content ul.rr-list.two{grid-template-columns:1fr}}
/* tables */
.nb-pbody .elementor-widget-theme-post-content .rr-table{margin:1.6em 0;overflow-x:auto;background:#fff;border:1px solid #E4DED3;border-radius:14px;box-shadow:0 18px 36px -30px rgba(15,32,68,.5)}
.nb-pbody .elementor-widget-theme-post-content .rr-table figure{margin:0}
.nb-pbody .elementor-widget-theme-post-content .rr-table table{display:table;margin:0!important;border:0!important;border-radius:0!important;font-size:15.5px}
.nb-pbody .elementor-widget-theme-post-content .rr-table th,.nb-pbody .elementor-widget-theme-post-content .rr-table tr.rr-thead td{background:#0F2044!important;color:#fff!important;font:700 12.5px/1.3 var(--body);letter-spacing:.08em;text-transform:uppercase}
.nb-pbody .elementor-widget-theme-post-content .rr-table tbody tr:nth-child(even) td{background:#FBF8F2}
.nb-pbody .elementor-widget-theme-post-content .rr-table tbody tr.rr-thead+tr td{background:#fff}
.nb-pbody .elementor-widget-theme-post-content .rr-table td:first-child{font-weight:600;color:#0F2044}
.nb-pbody .elementor-widget-theme-post-content .rr-table tr{transition:background .2s}
.nb-pbody .elementor-widget-theme-post-content .rr-table tbody tr:hover td{background:#FBF3E4}
@media (max-width:640px){
 .nb-pbody .elementor-widget-theme-post-content .rr-table.stack{background:none;border:0;box-shadow:none;overflow:visible}
 .nb-pbody .elementor-widget-theme-post-content .rr-table.stack table,.nb-pbody .elementor-widget-theme-post-content .rr-table.stack tbody,.nb-pbody .elementor-widget-theme-post-content .rr-table.stack tr,.nb-pbody .elementor-widget-theme-post-content .rr-table.stack td{display:block;width:100%}
 .nb-pbody .elementor-widget-theme-post-content .rr-table.stack thead,.nb-pbody .elementor-widget-theme-post-content .rr-table.stack tr.rr-thead,.nb-pbody .elementor-widget-theme-post-content .rr-table.stack tr:has(>th){display:none}
 .nb-pbody .elementor-widget-theme-post-content .rr-table.stack tr{margin:0 0 10px;background:#fff;border:1px solid #E4DED3;border-radius:12px;overflow:hidden}
 .nb-pbody .elementor-widget-theme-post-content .rr-table.stack td{display:grid;grid-template-columns:minmax(90px,38%) minmax(0,1fr);gap:10px;padding:10px 14px!important;border-bottom:1px solid #EDE7DC;background:#fff!important}
 .nb-pbody .elementor-widget-theme-post-content .rr-table.stack td:last-child{border-bottom:0}
 .nb-pbody .elementor-widget-theme-post-content .rr-table.stack td::before{content:attr(data-label);font:700 11px/1.4 var(--body);letter-spacing:.1em;text-transform:uppercase;color:#8A6220}
 .nb-pbody .elementor-widget-theme-post-content .rr-table.stack td:not([data-label])::before{content:none}
 .nb-pbody .elementor-widget-theme-post-content .rr-table.stack td:not([data-label]){display:block}
}
/* photos: sized to the text column, same shape every time */
.nb-pbody .elementor-widget-theme-post-content .rr-fig{margin:2em auto!important;max-width:100%}
.nb-pbody .elementor-widget-theme-post-content .rr-fig img{display:block;width:100%!important;height:auto!important;max-width:100%!important;aspect-ratio:16/9;object-fit:cover;border-radius:16px;cursor:zoom-in;box-shadow:0 22px 44px -34px rgba(15,32,68,.6)}
.nb-pbody .elementor-widget-theme-post-content .rr-fig figcaption{margin-top:10px;font:500 13px/1.5 var(--body);color:#6B6A63;text-align:center}
.rr-anim .nb-pbody .elementor-widget-theme-post-content .rr-fig img{opacity:0;transform:translateY(12px);transition:opacity .7s ease,transform .7s cubic-bezier(.2,.7,.2,1)}
.rr-anim .nb-pbody .elementor-widget-theme-post-content .rr-fig.in img{opacity:1;transform:none}
.rr-lb{position:fixed;inset:0;z-index:100000;display:grid;place-items:center;padding:24px;background:rgba(6,14,27,.93)}
.rr-lb[hidden]{display:none}
.rr-lb img{max-width:min(1200px,100%);max-height:86vh;border-radius:12px;box-shadow:0 30px 80px rgba(0,0,0,.6)}
.rr-lb button{position:absolute;top:calc(14px + env(safe-area-inset-top,0px));right:14px;width:48px;height:48px;padding:0!important;border:1px solid rgba(233,198,126,.5)!important;border-radius:50%!important;background:#0F2044!important;color:#fff!important;font:400 28px/1 system-ui,sans-serif!important;cursor:pointer}
html.rr-lb-open{overflow:hidden}
/* quotes */
.nb-pbody .elementor-widget-theme-post-content blockquote.rr-quote{position:relative;margin:2.2em 0;padding:4px 0 4px 66px;border:0;background:none;border-radius:0;font:italic 400 clamp(21px,2.2vw,25px)/1.5 var(--display);color:#0F2044}
.nb-pbody .elementor-widget-theme-post-content blockquote.rr-quote::before{content:"\201C";position:absolute;left:0;top:-18px;font:700 96px/1 var(--display);color:#C9963C}
.nb-pbody .elementor-widget-theme-post-content blockquote.rr-quote p{margin:0 0 .4em}
.nb-pbody .elementor-widget-theme-post-content blockquote.rr-quote p:last-child{margin:0}
.nb-pbody .elementor-widget-theme-post-content blockquote.rr-quote cite{display:block;margin-top:8px;font:600 13px/1.4 var(--body);font-style:normal;letter-spacing:.04em;color:#6B6A63}
.nb-pbody .elementor-widget-theme-post-content blockquote.rr-note{font-style:normal;background:#fff;border:1px solid #E4DED3;border-left:4px solid var(--brand-gold);border-radius:0 14px 14px 0;padding:18px 22px}
/* help card */
.nb-pbody .elementor-widget-theme-post-content .rr-help{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:16px 26px;align-items:center;margin:2.8em 0 0;padding:24px 26px;background:linear-gradient(135deg,#FBF3E4,#F5E3BE);border:1px solid rgba(201,150,60,.5);border-radius:18px}
.nb-pbody .elementor-widget-theme-post-content .rr-help p{margin:0;font-size:16px;line-height:1.55;color:#2A3241}
.nb-pbody .elementor-widget-theme-post-content .rr-help .rr-help-k{margin:0 0 4px;font:700 21px/1.3 var(--display);color:#0F2044}
.nb-pbody .elementor-widget-theme-post-content .rr-help-cta{display:flex;flex-direction:column;align-items:center;gap:10px}
.nb-pbody .elementor-widget-theme-post-content .rr-help .btn{text-decoration:none!important;color:#0B1622!important;border-radius:999px;white-space:nowrap}
.nb-pbody .elementor-widget-theme-post-content .rr-help .rr-help-link{font:700 14px/1 var(--body);text-decoration:none!important}
.nb-pbody .elementor-widget-theme-post-content .rr-help .rr-help-link:hover{text-decoration:underline!important}
@media (max-width:640px){.nb-pbody .elementor-widget-theme-post-content .rr-help{grid-template-columns:1fr;padding:20px}.nb-pbody .elementor-widget-theme-post-content .rr-help-cta{align-items:stretch}.nb-pbody .elementor-widget-theme-post-content .rr-help .btn{justify-content:center}}
/* FAQ accordion */
.nb-pbody .elementor-widget-theme-post-content .rr-faq{display:grid;gap:10px;margin:1.2em 0 2em}
.nb-pbody .elementor-widget-theme-post-content .rr-faq details{margin:0;background:#fff;border:1px solid #E4DED3!important;border-radius:14px;transition:border-color .2s,box-shadow .2s}
.nb-pbody .elementor-widget-theme-post-content .rr-faq details[open]{border-color:var(--brand-gold)!important;box-shadow:0 18px 34px -28px rgba(15,32,68,.55)}
.nb-pbody .elementor-widget-theme-post-content .rr-faq summary{display:flex;align-items:center;justify-content:space-between;gap:14px;padding:16px 18px;cursor:pointer;list-style:none;font:inherit}
.nb-pbody .elementor-widget-theme-post-content .rr-faq summary::-webkit-details-marker{display:none}
.nb-pbody .elementor-widget-theme-post-content .rr-faq summary::after{content:"";flex:none;width:30px;height:30px;border-radius:50%;background:#FBF3E4 no-repeat center/12px url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 12 12'%3E%3Cpath d='M6 1v10M1 6h10' stroke='%230F2044' stroke-width='1.8' stroke-linecap='round'/%3E%3C/svg%3E");box-shadow:inset 0 0 0 1px rgba(201,150,60,.55);transition:transform .25s}
.nb-pbody .elementor-widget-theme-post-content .rr-faq details[open] summary::after{transform:rotate(45deg)}
.nb-pbody .elementor-widget-theme-post-content .rr-faq summary>*{margin:0!important;font:700 17.5px/1.35 var(--body)!important;color:#0F2044!important}
.nb-pbody .elementor-widget-theme-post-content .rr-faq .rr-ans{padding:0 18px 16px;font-size:.92em}
.nb-pbody .elementor-widget-theme-post-content .rr-faq .rr-ans>*:last-child{margin-bottom:0}
/* sources */
.nb-pbody .elementor-widget-theme-post-content ol.rr-sources,.nb-pbody .elementor-widget-theme-post-content ul.rr-sources,.nb-pbody .elementor-widget-theme-post-content div.rr-sources{list-style:none;counter-reset:src;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;margin:1em 0 1.6em;padding:0}
.nb-pbody .elementor-widget-theme-post-content .rr-sources>*{counter-increment:src;margin:0;padding:14px 16px;background:#fff;border:1px solid #E4DED3;border-radius:12px;font-size:14.5px;line-height:1.5;overflow-wrap:anywhere}
.nb-pbody .elementor-widget-theme-post-content .rr-src-b{display:flex;align-items:center;flex-wrap:wrap;gap:6px 8px;margin-bottom:8px;font:700 10.5px/1 var(--body);letter-spacing:.12em;text-transform:uppercase;color:#0F2044}
.nb-pbody .elementor-widget-theme-post-content .rr-src-b::before{content:counter(src,decimal-leading-zero)}
.nb-pbody .elementor-widget-theme-post-content .rr-src-b span{padding:4px 8px;border-radius:999px;background:#FBF3E4;color:#8A6220;box-shadow:inset 0 0 0 1px rgba(201,150,60,.45)}
.nb-pbody .elementor-widget-theme-post-content .rr-src-b small{font:600 11.5px/1 var(--body);letter-spacing:.02em;text-transform:none;color:#6B6A63}
/* finish card */
.nb-pbody .elementor-widget-theme-post-content .rr-done{display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:16px 22px;align-items:center;margin:3em 0 .5em;padding:22px 24px;background:#0F2044;border-radius:18px;color:#C9D2E2}
.nb-pbody .elementor-widget-theme-post-content .rr-done p{margin:0;font-size:15.5px;line-height:1.5}
.nb-pbody .elementor-widget-theme-post-content .rr-done .rr-done-k{margin:0 0 3px;font:700 21px/1.3 var(--display);color:#fff}
.nb-pbody .elementor-widget-theme-post-content .rr-done-ring{position:relative;width:60px;height:60px}
.nb-pbody .elementor-widget-theme-post-content .rr-done-ring svg{width:60px;height:60px;transform:rotate(-90deg)}
.nb-pbody .elementor-widget-theme-post-content .rr-done-ring .t{fill:none;stroke:rgba(255,255,255,.12);stroke-width:4}
.nb-pbody .elementor-widget-theme-post-content .rr-done-ring .f{fill:none;stroke:#E9C67E;stroke-width:4;stroke-linecap:round;transition:stroke-dashoffset 1.4s cubic-bezier(.2,.7,.2,1)}
.nb-pbody .elementor-widget-theme-post-content .rr-done.in .rr-done-ring .f{stroke-dashoffset:0}
.nb-pbody .elementor-widget-theme-post-content .rr-done-ring .ck{position:absolute;inset:16px;width:28px;height:28px;transform:none;fill:none;stroke:#E9C67E;stroke-width:2.6;stroke-linecap:round;stroke-linejoin:round;stroke-dasharray:24;stroke-dashoffset:24;transition:stroke-dashoffset .5s 1.1s}
.nb-pbody .elementor-widget-theme-post-content .rr-done.in .rr-done-ring .ck{stroke-dashoffset:0}
.nb-pbody .elementor-widget-theme-post-content .rr-done-cta{display:flex;gap:8px}
.nb-pbody .elementor-widget-theme-post-content .rr-done-cta button{padding:11px 18px!important;border:1.5px solid rgba(233,198,126,.6)!important;border-radius:999px!important;background:transparent!important;font:700 14px/1 var(--body)!important;color:#fff!important;cursor:pointer}
.nb-pbody .elementor-widget-theme-post-content .rr-done-cta button:hover,.nb-pbody .elementor-widget-theme-post-content .rr-done-cta button[aria-pressed="true"]{background:#E9C67E!important;color:#0F2044!important}
@media (max-width:640px){.nb-pbody .elementor-widget-theme-post-content .rr-done{grid-template-columns:auto minmax(0,1fr)}.nb-pbody .elementor-widget-theme-post-content .rr-done-cta{grid-column:1/-1}.nb-pbody .elementor-widget-theme-post-content .rr-done-cta button{flex:1}}
/* reveal */
.rr-anim .nb-pbody .elementor-widget-theme-post-content .rr-help.rr-rv{opacity:0;transform:translateY(16px);transition:opacity .7s,transform .7s cubic-bezier(.2,.7,.2,1)}
.rr-anim .nb-pbody .elementor-widget-theme-post-content .rr-help.rr-rv.in{opacity:1;transform:none}
/* keep reading cards: photos */
.nb-pbody .elementor-post__card .rr-rel-img{display:block;aspect-ratio:16/9;overflow:hidden;background:#16305E}
.nb-pbody .elementor-post__card .rr-rel-img img{width:100%;height:100%;object-fit:cover;border-radius:0;transition:transform .6s cubic-bezier(.2,.7,.2,1)}
.nb-pbody .elementor-post:hover .rr-rel-img img{transform:scale(1.05)}
@media (max-width:760px){.nb-pbody .elementor-widget-theme-post-content .rr-map ol,.nb-pbody .elementor-widget-theme-post-content ol.rr-sources,.nb-pbody .elementor-widget-theme-post-content ul.rr-sources,.nb-pbody .elementor-widget-theme-post-content div.rr-sources{grid-template-columns:1fr}.nb-pbody .elementor-widget-theme-post-content .rr-map.short li:nth-child(n+6){display:none}}
@media (prefers-reduced-motion:reduce){.nb-ph .ph-orbit{animation:none}.nb-ph .ph-img img{opacity:1;transform:none;transition:none}}
/* reading tools: one tidy row on phones */
@media (max-width:420px){.nb .pt-bar{gap:5px;padding:7px}.nb .pt-speed{display:none!important}.nb .pt-btn{height:38px;padding:0 10px!important}.nb .pt-size button{width:36px;height:35px}}
@media (max-width:640px){.nb-pbody .elementor-widget-theme-post-content blockquote.rr-quote{padding-left:46px;font-size:20px}.nb-pbody .elementor-widget-theme-post-content blockquote.rr-quote::before{font-size:70px;top:-10px}.nb-pbody .elementor-widget-theme-post-content .rr-short{padding:22px 20px 20px}.nb-pbody .elementor-widget-theme-post-content .rr-map{padding:18px 16px 12px}}
/* calmer sizes so posts match the rest of the site */
.nb-pbody .elementor-widget-theme-post-content blockquote.rr-quote{font-size:clamp(19px,2vw,22px);padding-left:54px}
.nb-pbody .elementor-widget-theme-post-content blockquote.rr-quote::before{font-size:76px;top:-12px}
.nb.nb-pbody .elementor-post__title a{font-size:18px!important;line-height:1.3!important;text-wrap:pretty}
.nb.nb-pbody .elementor-post__excerpt p{font-size:14.5px}
@media (max-width:899px){.nb.nb-ph .ph-card{margin-top:24px!important}}/* End custom CSS */